I Tried Doubling My Testosterone Naturally In 2 Weeks [hg9rPH6zDrFj]

| 1h 28m 28s | Video has closed captioning.

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Sources Cited Throughout Video:
https://www.urologytimes.com/view/testosterone-levels-show-steady-decrease-among-young-us-men
https://www.focusonreproduction.eu/article/ESHRE-News-Sperm-count-decline
https://pubmed.ncbi.nlm.nih.gov/21154195/
https://pubmed.ncbi.nlm.nih.gov/32375348/
https://pubmed.ncbi.nlm.nih.gov/32826636/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC329619/
https://www.sciencedirect.com/science/article/abs/pii/S0960076021000716?via%3Dihub
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3669033/
https://pubmed.ncbi.nlm.nih.gov/21058750/
https://pubmed.ncbi.nlm.nih.gov/27103058/

Timestamps:
Why I'm Doing This: 0:00
Getting My Testosterone Checked: 0:49
Morning Routine: 1:21
Fixing My Posture: 2:30
Diet And Supplements: 3:05
Getting Groceries: 5:24
My Workout Routine: 6:20
Comfort Challenge 1: Ice Bath: 6:46
I Started To Find Healthy Food Swaps: 8:12
When Things Started To Go Wrong: 9:01
Day 7: My Second Testosterone Test: 10:15
Comfort Challenge 2: Sports Competition: 11:52
My Second Test Results: 14:00
I Found New Research: 15:05
Talking With My Girlfriend: 16:52
Comfort Challenge 3: Interviewing Girls: 17:36
My Final Test Results: 20:03
Final Thoughts + A Free Gift: 20:52
More Ways To Boost Testosterone: 22:12
#testosterone #boosttestosterone #selfimprovement

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