Belly Fat Loss Healthy Russian Cooking [sByb1dqci4oA]

| 1h 28m 28s | Video has closed captioning.

Hi. I am Anna. I am a teacher of Russian language, travel expert, tour guide in Russia.
My channel is about Russian life, studying and working in Russia. I compare Russia with America, Europe and other countries.

In this video, I cook:
1. Olivier salad:
Boiled chicken -300 g
Potatoes - 400 g
Carrots -250 g
Chicken egg - 3 pieces
Pickled cucumbers - 200 g
Canned green peas - 200 g
Mayonnaise - 150 g
Dill -20 g
Salt, black pepper
2. Cod fish
3. Squid
4. Red rice
5. Green beans
Optional snacks: red caviar, salmon
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