Magnesium for Weight Loss- Do You Need to Supplement [rxOe4OyAAEUL]

| 1h 28m 28s | Video has closed captioning.

About half of US adults don’t get enough magnesium. Do you need more? Can it help you lose weight?

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National Institutes of Health, Magnesium: https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
EatingWell: Magnesium: https://www.eatingwell.com/article/8054793/can-magnesium-help-you-lose-weight/
Healthline Magnesium: https://www.healthline.com/health/food-nutrition/magnesium-for-weight-loss

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Magnesium for Weight Loss- Do You Need to Supplement?: https://youtu.be/VwMcitxeMTc

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