How To Eat Pasta AND Lose Belly Fat Healthy Recipes JJ Virgin [pavSraiU2CpV]

| 1h 28m 28s | Video has closed captioning.

Did you know you don't have to give up noodles to lose weight? When you eat Quinoa, Red Lentil, Black Bean or Shirataki pasta, you can still have your pasta. If you want to take it a step further, you can go to Squash. It's got lots of fiber, low sugar impact, and great nutrients.

Do a spaghetti squash, bake it and then strip it, and it's like pasta!

You can also use a Spiralizer and make a delicious zucchini pasta that wows your friends! If you want to do pasta, do a mix of pasta and vegetables. Here's a rule of thumb: One half cup of pasta to a cup of vegetables.

Find more great recipes from JJ Virgin at http://www.jjvirgin.com/blog

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Hi I’m JJ, welcome to my channel. If you’re looking to lose weight, boost your energy and look and feel fabulous and fit over 40, you’re in the right place.

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