This Is How Vidya Balan Lost Weight Secrets Revealed [oArx77Z5MA6N]

| 1h 28m 28s | Video has closed captioning.

Weight loss isn’t about eating less or working out more—it’s about fixing what’s broken inside.

In this video, Dr. Rohini Patil breaks down how Vidya Balan ditched relentless diets and workouts to tackle the real culprit: chronic inflammation.

Learn how inflammation silently disrupts your gut, liver, and even workouts—and how to fight back with simple, actionable changes.

From anti-inflammatory foods to stress management, this video is your guide to slimming down, feeling better, and thriving.

Ready to stop struggling and start healing? Watch now!

Timestamps:
00:00- Intro
01:30 What is Inflammation
02:00 First reason for Inflammation
04:23 Second reason for Inflammation
05:55 Third reason for Inflammation
07:52 Anti-Inflammatory Protocol
09:30 What to eat for good gut health
11:30 Outro

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