Meghan Trainors WEIGHT LOSS Secrets Revealed [lRjIU7DP8cwk]

| 1h 28m 28s | Video has closed captioning.

Meghan Trainor Weight Loss: How Much Does Meghan Trainor Lose Weight?

In this video, we'll explore how she transformed her lifestyle to lose 60 pounds and gain a positive mindset about her body and health.

Meghan Trainor, the Grammy-winning singer behind the hit "All About That Bass," has opened up about her incredible weight loss journey after the birth of her son, Riley. Here you will learn:

🍽️ Meghan focused on home-cooked meals, avoiding junk food, alcohol, and practicing portion control.
🏋️She followed a regular strength training and cardio workout plan, working with a personal trainer to stay motivated.
🧠Meghan's exercise routine improved her mental health and helped her develop a positive self-image.

Watch out: Jenn Sherman Weight Loss Transformation - https://youtu.be/8dM82Pspu_o

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