Is Keto Diet Unhealthy Long-Term Mastering Diabetes [jHOsYAACuAeY]

| 1h 28m 28s | Video has closed captioning.

Explore the truth behind low-carb, high-protein diets with our in-depth analysis. Uncover the long-term health risks associated with ketogenic diets, backed by extensive epidemiological research. Learn why a balanced, plant-rich diet might be the key to optimal health, both now and in the future. Understand the critical role of insulin resistance and how restoring insulin sensitivity can change your dietary needs. Join us as we delve into nutrition science and discover the best dietary practices for longevity and well-being.

Watch and Enjoy!
Cyrus & Robby

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