How to Lose Arm Fat FAST Tighten and Tone Loose Flabby Arms [ilk1DFwlj84d]

| 1h 28m 28s | Video has closed captioning.

★Check out my 2018 arms video HERE: https://youtu.be/l0PkaHLRLwA

★Hey y'all! Here I show you how to lose arm fat fast and even show you the items I used to get tight and toned arms. Let me know if you have any other questions about how to lose weight. Don't forget to thumbs up and subscribe.★
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See my last video here: https://youtu.be/vyjygnTAxFY
See what I do in a day: https://youtu.be/yLPzdr-P9Jc
What I ate to lose weight (meal ideas): https://youtu.be/M5rLNp34cS8

Items Mentioned & Seen:
Bowflex dial up weights: http://amzn.to/2e9jDqH
Bluedio Blue Tooth Headphones: http://amzn.to/2evnSbw
Meal plan boxes: http://amzn.to/2cF85WE
Favorite protein powder: http://amzn.to/2ci0ImR
Health zone grill: http://amzn.to/2bWOdl6
Food Scale: http://amzn.to/2ccyolF
Favorite water bottle: http://amzn.to/2eT1cVJ
Apple watch: http://amzn.to/2e9iGOR
Stretch arm bands: http://amzn.to/2dB9gZv

Clothes and Accessories:
Coach Glasses: http://amzn.to/2ek89z2
Shirt: http://amzn.to/2e041Ds
Necklace: http://amzn.to/2eT0R5F
Bracelet: http://amzn.to/2evfTLU

Apps:
Lose it app: https://www.loseit.com

Tech Items:
Camera (for some of this video) Cannon 80D: http://amzn.to/2e0axd8
Lens (for some of this video) Sigma 18-35mm: http://amzn.to/2eoFTbA
Lens 2: http://amzn.to/2e7Fa0x

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Music by:

Composer: Niklas Ahlström
Song: Nintendo Hop

Composer: Axel Ljung
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