The Truth About Bread Is Bread Bad For Weight Loss [iOmLzXLsBIzw]

The Truth About Bread Is Bread Bad For Weight Loss [iOmLzXLsBIzw]

| 1h 28m 28s | Video has closed captioning.

Is bread bad for weight loss?
Is it any different to other sources of carbohydrates?

Here is a research driven perspective rather than simply offering a biased opinion.

Reference:
http://www.clinicalnutritionjournal.com/article/S0261-5614(11)00233-0/fulltext

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