KETO DIET What is Metabolic Flexibility Thrive Market [bzVo8b7avVuY]

KETO DIET What is Metabolic Flexibility Thrive Market [bzVo8b7avVuY]

| 1h 28m 28s | Video has closed captioning.

Mark Sisson knows a thing or two about the Keto diet, starting with metabolic flexibility- our bodies' innate ability to burn fat over glucose. In this video he explains how can leverage that to reset our metabolism and become fat-adapted, create ketones, and increase energy.

Learn more about the keto diet → http://thrv.me/NPint3
More on keto from Mark Sisson → http://thrv.me/AY5xcC
Keto recipes → http://thrv.me/dBZ8JS

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