Ketogenic Diet Plan [SBvZm4qYicxO]

| 1h 28m 28s | Video has closed captioning.

Interested in a Ketogenic diet plan? Want to know which foods you can eat to help you reach ketosis?

Then download my free 30 day keto diet plan here: http://www.teamketovip.com/keto-diet-plan

Includes keto diet food list, recipes, and 30 day meal plan.
*NOTE: Individual results will vary.

Want to join the 30 Day Keto Challenge? Join the KetoVIP Facebook group here: https://www.facebook.com/groups/ketovip

What is a ketogenic diet plan?
Basically, it is a diet that causes the body to enter a state of ketosis. Ketosis is a natural and healthy metabolic state in which the body burns its own stored fat (producing ketones), instead of using the sugars from carbohydrates found in the Standard American Diet - SAD.

Learn all there is to know about the ketogenic diet in my free guide that you can download from here: http://www.teamketovip.com/keto-diet-plan

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