How Much Exercise Per Day To Lose Weight - How Much Exercise Is Enough [OCi28ME3cE8j]
How Much Exercise Per Day To Lose Weight - How Much Exercise Is Enough [OCi28ME3cE8j]
| 1h 28m 28s | Video has closed captioning.
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How Much Exercise Per Day To Lose Weight - How Much Exercise Is Enough
Are you wondering how much exercise you should be doing daily?
Would be shocked if you heard the answer was just 10 minute a day?
In this video Chris Powell explains his unorthodox suggestion of 10 minutes a day or exercise and why it's an important place to start.
For more tips please visit: http://faqs.lifevantage.com/products/
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Aired: November 26, 2024
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