Lose Weight with Cereal [Mg4yem0GXJnb]

Lose Weight with Cereal [Mg4yem0GXJnb]

| 1h 28m 28s | Video has closed captioning.

The numbers are shocking: Adults who eat cereal regularly have lower BMIs than those who do not. Find out why — and what to eat — in this Good Housekeeping report.

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