Exercise Fitness How to Lose Weight in the Upper Body Only [IFvuGhRvD1HF]

Exercise Fitness How to Lose Weight in the Upper Body Only [IFvuGhRvD1HF]

| 1h 28m 28s | Video has closed captioning.

You can lose weight in the upper body only by using a few simple exercises. Find out how to lose weight in the upper body only with tips from a personal trainer in this free video on exercise and fitness.

Expert: Lisa Gaylord
Contact: www.LisaGaylord.com
Bio: Lisa Gaylord has more than 30 years in formal martial arts training and more than 20 years in the fitness industry.
Filmmaker: Paul Muller #Chris Pratts Dramatic Weight Loss Transformation # How To Lose Weight Fast Without Diet Pills Or Exercise # HOW I LOST 60 POUNDS IN 3 MONTHS my weight loss transformation from 201lbs with photos