Weight Loss Exercise Program Week 6 [I51T1jdIKVms]

| 1h 28m 28s | Video has closed captioning.

Learn how to lose weight with our weight loss exercise routine program. http://diet.com/videos

This is the last workout in our 6 week progressive workout plan to lose weight fast. Body transformation expert Stephen Cabral is featured.

Join our weight loss challenge and watch your body get slim and sexy. Each week, the exercise routine will get increasingly difficult. Perform this routine 2x a week on nonconsecutive days.

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