Ketogenic Diet - I lost 80lbs in 4 months - Ketosis [D6XLB3e7m7zn]

Ketogenic Diet - I lost 80lbs in 4 months - Ketosis [D6XLB3e7m7zn]

| 1h 28m 28s | Video has closed captioning.

Ketogenic Diet
http://smackfat.com/newtube
Check out The Smack Fat Community!!! and get your free information!
"Like" my page on facebook: https://www.facebook.com/SmackFat
Follow me on Twitter: https://twitter.com/PlanetKaba

The Ketogenic diet made simple
Basically, Keto is a diet that deliberately encourages a metabolic state known as ketosis by removing dietary carbohydrates and liver-glycogen. This diet reduces your appetite and satisfies completely, which is great and a no brainer for weight-loss. Keto is basically a fat-loss diet on autopilot and when your body is depleted of carbs and glycogen, your body then looks for a different source of energy, which is fat.
Ketogenic Diet - I lost 80lbs in 4-5 months - Ketosis
http://www.youtube.com/watch?v=lTUnm9SAsBM #Kaley Cuoco Weight Loss Gummies Reviews and Scam Website Explained # Lose Weight in Your Sleep 8 Ways # 5 Things I STOPPED Doing To Lose 45 lbs My Healthy Weight Loss Story