Apple Cider Vinegar and Keto Gummies - Dont Just Dont keto gastroenterologist guthealth [CBLsJDtt15BM]

| 1h 28m 28s | Video has closed captioning.

Keto Gummies and Apple Cider Vinegar (ACV)

🩺 Gastroenterologist here! Many people take ACV, claiming it helps with digestion, weight loss, and blood sugar control.
📈 Lots of hype, very little science to back it up.
🥗 The only thing you should be doing with Apple Cider Vinegar is using it in your salad dressings!
✔️ ACV does have health benefits, but remember: too much of a good thing is never a good thing.
⚠️ Overconsumption of ACV can lead to:
Enamel breakdown
GI irritation
Throat burns
Potassium level drops
Stay informed and use ACV wisely!

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