3-Day Carnivore Diet Meal Plan FOR WEIGHT LOSS [Ao45lqcF1p6h]

| 1h 28m 28s | Video has closed captioning.

A 3-day example of what you might eat in a day to lose weight on a carnivore diet. When eating a carnivore diet you want to listen to your hunger cues - eat when hungry and stop when full. Make sure to eat plenty of fat and make sure that you are eating enough overall! 𝗖𝗟𝗜𝗖𝗞 𝗧𝗢 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 ↓

Electrolyte supplement https://hckait.com/sodiielectrolytes

⚠️ 7-Day Insulin Resistance Masterclass ➡️ https://healthcoachkait.com/IRmasterclass
🎧 Healthy Not Complicated Podcast ➡️ https://hckait.com/podcast

Hi, I’m Kait Malthaner (aka Health Coach Kait)! As a certified health and nutrition coach specialising in blood sugar control and reversing insulin resistance, I’m here to simplify your health journey. My videos cover topics like lowering blood sugar, A1c, and blood pressure, reversing insulin resistance and PCOS, weight loss, abdominal fat loss, and more. Getting healthy doesn’t have to be complicated—small changes lead to big results. Start reversing insulin resistance with me today!

Recommended Products and Discount Codes

🩸 At-Home Insulin Resistance Test (Code: KAIT10) ➡️ https://hckait.com/getsowell

🧂 Electrolytes (Code: HCK15) ➡️ https://hckait.com/sodiielectrolytes

💫 Berberine (Code: KAIT10) ➡️ https://hckait.com/getsobalanced

🩷 Inositol (Code: KAIT10) ➡️ https://hckait.com/getsosynced

🚨 Red Light Therapy (Code: HCK15) ➡️ https://hckait.com/rlt

💦 Sauna Blanket (Code: HCK15) ➡️ https://hckait.com/sauna

🥤 Blood Sugar Balancing Drinks (Code: KAIT15) ➡️ https://hckait.com/goodidea

💪 Clean Whey Protein (Code: HCK15) https://hckait.com/protein

📱 Continuous Glucose Monitor USA (Code: KAIT50) ➡️ https://hckait.com/nutrisense

📱 Continuous Glucose Monitor Australia (Code: HCKAIT15) ➡️ https://vively.com.au

Where I get my music :) https://hckait.com/epidemicsound

0:00 Intro
0:26 Coffee, herbs and spices
0:50 Carnivore diet shopping list
1:27 Day 1
3:34 Day 2
5:14 Day 3
6:48 Electrolytes
7:17 Carnivore diet coaching program

This video is for general informational purposes only. It must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition.

This video is not sponsored. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love and trust.

#carnivorediet #zerocarb #ketodiet #15 DAYS WEIGHT LOSS CHALLENGE Intermittent Fasting Lose Weight In 2 weeks # THE BENEFITS OF GOLI APPLE CIDER VINEGAR GUMMIES # Kelly Clarkson Jokes About Getting Styled in Tight Clothing After Weight Loss