Carb Backloading Effects on Keto Adaptation when on a Cyclical Ketogenic Diet [5NrIzzevacXI]
Carb Backloading Effects on Keto Adaptation when on a Cyclical Ketogenic Diet [5NrIzzevacXI]
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My Intermittent fasting and Cyclical Ketogenic dieting continues as I inch closer to my goal weight. This is the home stretch and I have to start thinking about weight maintenance soon. I have come a long way on this journey and learned alot about health, diet, and exercise. I have learned a new way of living and continue to refine it.
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Carb Backloading Effects on Keto Adaptation when on a Cyclical Ketogenic Diet [5NrIzzevacXI]
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